Caroline Cavanagh
Converting people's fear of change into mental resilience and organisational growth
Trusted by
Areas of expertise
- Health and wellness
- Business and entrepreneurship
- Leadership and management
- Personal development
- Motivational
- The future and change
- Sales and customers
- Inspiration and storytelling
- Technology and innovation
- Education and training
- Communication and influence
- Creativity and the arts
- The workplace
- Finance and economics
- Society and culture
- Mental Health
- Mindset
- mental resilience
What people say
I joined a webinar delivered by Caroline Cavanagh to members of the CPD standards office. The talk; 'How to optimise learning for anxious learners' was helpful for raising awareness and succeeded in furthering my understanding of anxiety, but more practically it has given me some actions which I'll use to improve how we serve our clients. Caroline is clearly a subject matter expert and delivered her content in a way that was thought provoking, engaging and most importantly, motivated me to take action which will cascade through to the people I work with.
Video testimonials from bookers and audience members
We all experience anxiety, whether we recognise it or not. That's why everyone should listen to Caroline Cavanagh. Her talk on anxiety came from a position of real authority. It was insightful, practical and compassionate, without ever feeling judgemental. Caroline struck the perfect balance and I'd highly recommend her to any organisation that wants to better understand anxiety and how to respond to it.
True story? I didnt book Caroline. Someone else booked her but sadly passed away. I took over and Caroline made everything run so smoothly; kept in touch with me, offered her support and when it came to the event - the audience loved every moment. She'd not only thought of everything but she did it with such compassion that was needed in a difficult situation. Should I have booked her? I will next time for sure!
Caroline recently completed two webinars for Imperial Brands to a global audience during Mental Health Awareness Week. For us it was important to send an empowering message. I was originally drawn to her content as she frames anxiety in a positive way and we wanted to move away from the doom and gloom that mental health is often positioned under. During our first introduction call we knew that she has the right tonality for us combined with a trustworthy professional background. Her content was just as we wanted sharing three very practical skills that people can use to support an understanding of anxiety and how it can be used to enhance performance. Her delivery style was engaging, bringing in both practical and thought provoking exercises to help the audience apply the knowledge to their individual situations. Not to forget to mention the right amount of humour to lighten up the webinar in the right moments. The feedback from our audience whcih spanned over 300 people continues to be positive. And the empowerment wave continues on our intranet, removing the stigma of anxiety Caroline is professional, easy to work with and we look forward to continuing our relationship with her.
Caroline recently ran a webinar for us on Anxiety during Mental Health Awareness week. I had seen Caroline speak before and was attracted by her positive positioning on anxiety and felt that this would work well within our organisation. Caroline is extremely professional, arranging a briefing before the event to fully understand our needs, the profile of our staff etc to ensure she could adapt her content appropriately. The webinar was well received and feedback from the staff was very positive and more importantly, people were actively using the skills and techniques following the session highlighting that the material had resonated with the participants. Caroline is an expert in her subject and delivers the content in a way that motivates people to address what is often seen as a negative subject, in a positive light that they can use proactively. I would recommend her to any organisations who recognise that stress and anxiety can affect staff in many ways and wish to provide them with the tools that will help support mental strength and resilience.
On stage
Services and fees
- Keynote Presentation45-60 min
- Half-Day Workshop3-4 hours
- Full-Day Workshop6-8 hours
Terms
- Travel and accommodation costs are not included in the fee.
- A 50% deposit is required to confirm the booking.
- Cancellations made less than 30 days before the event are non-refundable.
About
Business are changing at an increasing pace. But are your staff adapting? Is their fear of change holding the business back? The tools I share from stage are proven. Using my learning from thousands of clinical hours as a therapist, I teach people techniques that allow them to embrace change and accept that stepping out of the comfort zone will trigger anxiety. They will gain an understanding of how anxiety is a powerful energy that they can harness and use to become a catalyst for growth: their growth, business growth and growth to your bottom line.
Contact Caroline Cavanagh for more details
